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In Muswell Hill Since 1994
MUSWELL HILL CHIROPRACTIC CLINIC
My Blog
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The Olympic Torch Visits North London on July 25th
Posted on July 20, 2012 at 4:45 AM |
The Olympic Torch visits our North London neighbourhoods and ends up in Alexandra Palace close to Muswell Hill on July 25. With the Olympics just around the corner, the Olympic Torch is due to
make its way from Finchley, in the Borough of Barnet, to Alexandra
Palace, near Muswell Hill on July 25. People in different boroughs will dress in different colours while
the torch travels through their area – and in Haringey the colour is
white. The Torch will pass through some well-known local areas around
Muswell Hill Chiropractic Clinic including Finchley, Frien Barnet,
Southgate, Palmers Green, Winchmore Hill, Edmonton, Tottenham, Wood
Green and Crouch End before winding its way through to Alexandra Palace.
More than 4,000 people are expected to enjoy an Evening Celebration at
Alexandra Palace to round off the day. With such a great sporting event coming to London this summer, it may
encourage more of us to include exercise in our daily lives. While the
benefits of exercise are widely reported many of us struggle to find the
time or sometimes the necessary motivation to do any. If you’ve been struggling to get active, here are some tips for incorporating more activity into your daily life:
The amount of activity you need to do each week depends on your age.
Here’s a useful link to the NHS choices website which will help you work
out what your optimum activity level needs to be. http://www.nhs.uk/Livewell/fitness/Pages/Activelifestyle.aspx Remember, if you have a particular condition, before you start any
new exercises, always check with your medical doctor, chiropractor or
other appropriate registered healthcare professional to make sure the
exercises are right for you. At Muswell Hill Chiropractic Clinic, North London we are dedicated to
the Relief of Pain, the Restoration of Health and the Enhancement of
Human Performance. If you are looking for a way to feel better and be
your very best then we are here to help you. Dylan Paydar at Muswell Hill Chiropractic Clinic
Committed to helping the health and well-being of people in North London
Including Muswell Hill, Finchley, Highgate and Southgate |
Categories: Self Help
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